I think I have noise anxiety. I Googled “sensitive to noise” and followed the rabbit hole and landed on noise anxiety and now I think I have it.
When I come home, especially after a particularly busy or stressful day at work, I’m a beast. I’ll admit it. Not always and I certainly don’t intend to be, but I am. And while blaming something or someone else for my mood and behaviour is sort of lame, I’m pretty certain I can pinpoint the volume of my house in the evenings.